Dreading that difficult conversation? Try this.


Hi Reader,

The thought of a difficult conversation can be daunting. We worry about saying the wrong thing, damaging the relationship, or not expressing ourselves clearly. It's easy to walk away, uncertain of whether the conversation went well or what was even said.

How to manage it for a win-win outcome

Whether it’s updating a client on a missed deadline, giving difficult feedback, bringing something to your boss's attention, or bringing up a sensitive topic with a partner at home, one thing is consistent: we fear it will compromise the relationship.

Having a framework and preparation makes all the difference.

Being prepared is key

It’s not enough to think about what we want to say. Under pressure, our thinking becomes fuzzy, and our emotions take over. That’s when small misunderstandings can quickly become fires to put out.

If we don’t take the time to map out what we want to say and what we want to achieve using a proven framework, we risk walking into chaos.

That’s where the ALIGN framework comes in, and it has two parts:

  1. Use it to prepare for the conversation
  2. Use the preparation in the actual conversation 

ALIGN

A simple step-by-step tool to prepare and structure any difficult conversation:

A – Assess the problem.

Write down what’s going on. Sometimes, these events unfold over months, so it's essential to capture your thoughts in a few succinct sentences. Sometimes, just by doing this, you’ll realise the issue is with you, and you can avoid the conversation altogether.

L – List the problem objectively.

Write down what happened, where, when and who was involved, then turn it into a sentence, making sure not to use language that is aggressive or accusative. For example;

Yesterday at the team meeting, you mentioned an idea that I had spoken to you about three days ago. 

Resist the urge to explore the why. Why is it full of emotion and can muddy your thinking?

By sticking to the who, what, where, and when, you avoid blame and misunderstandings, helping both parties stay on the same page and making it easier to have a constructive conversation.

This is the first thing you’ll say when you begin the conversation with the other person.

I – “I feel.. I believe.”

Note down how you feel and what your concern is. Let the other person know what your concern is and how it affects you. For example;

I am concerned that I haven't been given credit for it, which made me feel undervalued.

Sharing how you feel and what you believe makes the conversation more honest and human, encourages empathy, and opens the door for understanding and dialogue. It shifts the focus from “what they did wrong” to “how it affects me," which reduces defensiveness and helps find a way forward together.

G – Get their perspective and ask for a reasonable change.

Work out what your reasonable change is. Ensure you have a specific change you want to see happen; if not, there's no point in the conversation. For example;

I wonder if you could note down my contribution, and perhaps we can work on it together. What's your perspective on the situation?

N – Note the outcomes, ensuring they are positive.

Finishing by noting the outcomes positively allows the relationship to stay intact, which is the most important thing.

If you'd like to help your team handle difficult conversations with confidence and care, please get in touch.

Have a great summer,

The team at Resilience Development Co.

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